The following is from my discussion at PlayNormal Esports on 6-25-19. I had an open discussion with a group of kids who were participating at a Fortnite camp.

This is a simple guide and does not go into full detail. There are many variables that are not discussed in the content below.

Goals for a successful esports player in middle and high school:

• Practice
• Compete
• Collaborate and be a good team player
• Exercise and physical training
• Eat well
• Get proper hours of sleep 

HIGH SCHOOL ESPORTS RESOURCES – ByteSpeed

THE IMPORTANCE OF EXERCISE TRAINING FOR ESPORTS ATHLETES

How to start esports in your school:

• Talk to your parents for support
• Talk to your school administration and athletic director
• Contact the IESA for middle school players – https://www.iesa.org/resources/contact.asp

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